This episode is very special and personal as I sit down with my very close friend and personal trainer, Ryan Hogan, to talk about his journey, our journey and the lessons we have learned. Ryan began as a personal trainer training people in their homes or parks to today owning one of our areas most collaborative training centers for personal trainers. His commitment to physical and emotional health make him one of the very best at what he does. Ryan shares openly about his own struggles and how they have helped him create the life he always dreamed of. Personal and vulnerable you won’t want to miss the lessons about health and wellness from one who truly loves helping people achieve their goals.
For as long as he can remember, the human body has always fascinated him. How it moves, how it adapts, how it changes and how it performs. It never ceases to amaze Ryan that when we focus on our health 100% that incredible things start to take place physically, emotionally and mentally. He wanted to create a place where individuals from all walks of life can feel comfortable to experience this. Being an ultra trail runner he’s learn a lot about what the human spirit can endure. “There is a competitor in all of us!!!”
Learn more at https://www.humanhybridathletics.com/
